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I had my baby, and when she was four weeks old my mind was telling me to put her in a dumpster and walk away.  I won over my mind that day, and I won over my postpartum mental illness in the five years that followed.  Now I am here louder and more colorful than ever to break the stigma of shame around postpartum mental illness and around all mothers for doing literally anything they choose to do.

Motherhood is basically the coolest, and it can also kick your butt is some real ways.  This 52-card deck is an offering from me to you.  It is for the moments when you feel tapped out, overwhelmed or lost, but also for the days when you wake up with energy and just want to have fun with your kids!

I created this deck of cards to remind you that you matter, your joy matters, your health matters.  The more well cared for you are, the more your children and family will thrive.

Affirmations Moms Actually Need: 52 Reminders That You Matter As Much As Your Precious Babes.